Head Catch

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    kverens 2023-07-11
    kverens: start off with a larger ball to learn the balance, and gradually work your way down to something small. I started with a novelty big tennis ball - about 6 inches diameter. When I hold a ball steady on my forehead, I'm leaning back, and I have the muscles of the forehead scrunched up a bit (raise your eyebrows) to create a bit of "padding" to help keep the ball still. Don't try this with an acrylic until you are confident with a tennis ball or something equally safe. ...also - keep your eyes on the ball

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