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    BackArm Roll to FrontArm Roll

    BackArm Roll to FrontArm Roll
    Image contributed bykverens
    Image uploaded2000-09-28
    Views so far554
    Last Edit2001-04-03
    Author: kverens

    This is simpler than the front-back armroll. Roll a ball from the cradle to the elbow, twist the arm so it\'s palm up, and roll down to it.

    Make sure to roll all the way to the elbow before twisting, or the muscles shifting may knock the ball off course.

    Author: xiclo
    First of all, i think that�s important to make very fine movements, becouse you can get more control of the ball. Have fine moves in contact is helpfull if you want to try juggle more than one ball
    Latest Edits
    2001-04-04
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    - BackArm Roll to FrontArm Roll
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