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1b BackArm Roll to FrontArm Roll

balls used: 1
difficulty:

1b Windshieldwiper holding Elbow	harder	99.12
1b Through the body	harder	99.12
1b Spined Butterfly	harder	98.63
1b Arm Roll passes	harder	98.56
1b BackArm Roll to FrontArm Roll	login to adjust	98.45
1b Back to Back Pass	easier	98.43
1b Fingertip-palm Pass	easier	98.14
2b Square	easier	98.10

default image: kverens 2024-09-28
Roll a ball from the cradle to the elbow, twist the arm so it's palm up, and roll down to it. Make sure to roll all the way to the elbow before twisting, or the muscles shifting may knock the ball off course.

juggledo: It also looks real nice to do alternating front-back arm rolls, one on each arm. Difficult to get smooth, and even harder to do evenly, but it's a cool effect.

Moves

1b BackArm Roll to FrontArm Roll

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