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Moves

  • el
  • pt
  • 4b Curl

    [image]balls used: 4
    difficulty (harder to easier):
    1b Behind the neck roll

    1b Outside Elbow Flyaway
    2b Backarm Roll Transfer
    1b Forhead to Back of Neck Stall
    4b Curllogin to adjust
    2b vertical palmspin
    2b Vertical Stack Arm Roll
    1b Temple to Temple Roll
    default image: marco 2024-10-09
    kverens: To do a one-handed curl, place a four-stack in your right hand, then rotate your arm at the elbow, anti-clockwise, parallel with the ground (the stack goes between your arm and your side). You will get to a point where you cannot rotate any further - lift the stack higher, and continue the rotating above your shoulder, until you have completed two circles, and are back in the start position. That is a one handed curl. Now do it while the stack is spinning.
    marco: To do a two handed alternating curl, you do a curl in each hand. Start the right hand going first, then start the left hand when the right hand is just over/beside your head. James Ernest writes that this is the most complicated multi ball trick he has ever seen done. It is also possible to do the curl symmetrically.

    Comments


    2002-07-31 12:50:08 by stu

    Ouch my head!


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