Moves
1b Tossing Armroll
![[image]](http://www.shiftys-spheres.com/tossarmroll.gif)
difficulty (harder to easier):
3b Mills Mess w/ Cradle
1b Finger Flip
1b Back-Arm Genie Roll
2b Back to Front Armroll
1b Tossing Armrolllogin to adjust
2b Symmetric Butterfly
3b Pinky Lift
3b Palmspin
3b Rockabye
default image: Shifty 2025-06-27
Can also be done in reverse.......as most all CJ tricks go....
Comments
2002-09-05 14:19:59 by stu
This looks good if you do a behind the back throw into it (behind the back but under the shoulder)