Moves
1b Chest catch
balls used: 1difficulty (harder to easier):
3b Orbital Isolation
2b Elbow Catch
1b Overhead Roll
2b Vertical Stack (!!!)
1b Chest catchlogin to adjust
1b Cradle to Outside Elbow Stall
2b Twirling Butterfly
1b Back-Arm-Roll Inner Pass
default image: kverens 2024-10-02
kverens: This is done the same as any catch - bring your body down the same speed as the ball, and slow your fall so the ball is stopped smoothly.