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Moves

  • el
  • pt
  • 1b Armroll to Shoulder Hold

    [image]balls used: 1
    difficulty (harder to easier):
    4b Palmspin Tumble

    6b Dual Palmspins
    1b Double Cradle Hold
    3b Palm Shower
    1b Armroll to Shoulder Holdlogin to adjust
    7b Line Stack
    3b plane-break palmspin
    1b Windmill
    default image: kverens 2024-09-28
    kverens: There are two places in which you can hold (three, really) a ball at the shoulder. The first, and hardest to get out of, is between the clavicle and the shoulder muscles. the second, which I prefer, is just below the clavicle, just above the pectoral. If you lean back, you can balance a ball there, and a slight shift will move it in any direction you want. The third, of course, is anywhere you want, if you catch the ball and hold it with your chin.

    Comments

    Wow!
    2002-01-09 20:46:31 by chicken

    This is TOUGH. and I have boney shoulders. I usually hold the ball with my chin. No, wait, I always hold the ball with my chin when doing shoulder stalls. This is tough. Great job Kae.
    -|Joe|-


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