Moves

el

pt

1b Arm Loops

balls used: 1
difficulty (harder to easier):
3b Palm-Palm Palmspin rev

5b 4stack Ballswap
2b Lift -n- Grab
1b Back to Back Pass
1b Arm Loopslogin to adjust
2b Magnetic Palmspin
1b Palm to Tripod Hold
2b Toss and Catch
default image: Shifty 2024-03-06
This move is a simple combination of Forearm rolls and Backarm rolls. Do a forarm roll, transfer it to the other hand. Which in turn does a backarm roll. Catch the ball coming off the elbow in a cradle position, pass it to your palm, and repeat.

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Comments

nice circle!
2002-03-07 11:55:36 by kverens

I am surprised I never thought of simply repeating this simple roll.

This can also be done horizontally - sort of like a Genie Roll with a ball dragged out to one side on a cradle

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