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Moves
Chest catch
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| Author: kverens |
This is done the same as any catch - bring your body down the same speed as the ball, and slow your fall so the ball is stopped smoothly. As with a chest roll, try to lean back so your chest is flat. |
| Author: Jaquis |
| the video as it stands is fine... but you lose all read on the arc and the ball seems to be a possessed bit of sunlight attacking your neck.... for those of us working on catches and stalls could you record this with a different background? |
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