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Stick Man
Joined: 18 Jan 2024
Posts: 303
Location: NH
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 Posted: Thu Apr 12, 2024 7:50 pm Post subject: [videos]All Matrix Rolls |
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Matrix Rolls – A body roll in which the ball travels from above the arms, under one or both arms and returns to a point above the arms.
Yes/No/Maybe?
The rest will be up when Youtube finishes processing them. They are all pretty sloppy because [insert lame excuse here]. So it’s not really my fault.
Matrix Rolls
Full Matrix
Matrix
Matrix Variation 1
Matrix Variation 2
Matrix Variation 3
Matrix Variation 4
[url=]Matrix Variation 5[/url]
[url=]Matrix Variation 6[/url]
[url=]Matrix Variation 7[/url]
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FireMage
Joined: 01 Jul 2024
Posts: 117
Location: College Station, TX
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| Posted: Thu Apr 12, 2024 10:07 pm Post subject: |
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holy crap, that in all acounts is amazing, and i will be learning as soon as possible
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Twisthem488
Holder of the Titanium Spork
Joined: 24 Feb 2024
Posts: 1418
Location: Leon KS
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| Posted: Fri Apr 13, 2024 12:54 am Post subject: |
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bloody awesme
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Twirls Way Incredible Staff That He'll Eventually Make 488 |
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NOISEassault
Joined: 04 Jan 2024
Posts: 76
Location: Sierra Vista, Arizona
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| Posted: Fri Apr 13, 2024 1:10 am Post subject: |
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These tricks are amazing.
Attempting them myself however is doing nothing but pissing me off.
Watching and emulating isn't getting me anywhere with these.
Any tips on getting the ball to twist around one's arm like that?
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OCCJD: Because you can't, and you won't, and you don't stop. |
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Meeko
Joined: 12 Apr 2024
Posts: 4
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| Posted: Fri Apr 13, 2024 4:15 am Post subject: |
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My mind just exploded into a million pieces....
btw thanks for suggesting this site to me (its Meeko1218 from youtube... if you havent already guessed  ) |
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Stick Man
Joined: 18 Jan 2024
Posts: 303
Location: NH
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| Posted: Fri Apr 13, 2024 12:06 pm Post subject: |
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| Quote: | | Any tips on getting the ball to twist around one's arm like that? |
1.) Stretching is by far the biggest help. I’m still not flexy enough to do any of these smoothly.
2.) Don’t over do it with the practice. Know when to stop. As strange as it may seem, to think of contact juggling as dangerous, know that this move can be. Overworked abdominals, oblique’s, and lower back muscles get pretty damn sore when they tighten up. And have fun moving at all when you pull one. And not knowing when to stop working on these moves was a MOJOR contributing factor in the herniated disk I got last year.
3.) Find a stall point on your chest, and a stall point around the middle of your back. Then work on rolling from one point to the other.
| Quote: | | (its Meeko1218 from youtube... if you havent already guessed Smile ) |
Your name was the first thing I noticed when I logged on this morning. I kinda suspected it was you. 
Welcome! There’s a lot of really cool stuff going on here right now. I think the new Wiki thingy they put up, is gonna turn into a really helpful resource soon. 
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galileo
Joined: 02 Aug 2024
Posts: 106
Location: Calgary
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| Posted: Fri Apr 13, 2024 4:09 pm Post subject: |
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Very awesome, if i could get my camera working I'd show kind of a variation i fooled around with which involves catching it in your underarm
But definitely helpful vids, thanks!
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knutschefix
Joined: 18 Feb 2024
Posts: 16
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| Posted: Fri Apr 13, 2024 5:21 pm Post subject: |
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!!!FULL MATRIX!!! RESPECTS!!!
I saw it with staff, thought how it might work, tried a bit around just with the 1/4 matrix that I read about in the forum.and hurt my back... I guess "the Streching" is the first move I have to learn. OK
-bow down and worship WonBon-
-bow down and worship Stick Man-
-bow down and worship WonBon-
-bow down and worship Stick Man-
-bow down and worship WonBon-
-bow down and worship Stick Man-
-bow down and worship WonBon-
-bow down and worship Stick Man-
-bow down and worship WonBon-
six times a day - direction USANDA
THNX A LOT
I know now, before I just believed, THE MATRIX exists |
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Nevermore
Joined: 16 Apr 2024
Posts: 286
Location: South Eastern Michigan
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| Posted: Fri Apr 13, 2024 7:28 pm Post subject: |
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very nice
im fond of variation 4 and of course the full matrix.
Knowing now that I wont be doing this for a VERY long time.
Great stuff!
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I got a fever! And the only prescription is More Cowbell! |
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Kenfucious
Joined: 04 Apr 2024
Posts: 24
Location: Tulsa, Ok
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| Posted: Fri Apr 13, 2024 7:53 pm Post subject: |
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That was absolutely spectacular!
my question of the day: what sort of stretching do you do for rolls like this, and do you use more passive or active stretches? (like isometrics)?
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In search of higher spheres of consciousness. |
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Zoc
Joined: 09 Jul 2024
Posts: 248
Location: San Diego, California
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| Posted: Sat Apr 14, 2024 7:23 pm Post subject: |
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burly stuff, 'man
keep hammering them out
the definition works for me. Seems to be kinda like a arm-wrap at the shoulder
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"Were it not for this heritage of accumulated experience, my efforts would be feeble." |
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Spehar
Joined: 13 Dec 2024
Posts: 116
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| Posted: Mon Apr 16, 2024 4:42 pm Post subject: |
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Nice stuff, man.
Really like variation #2. It'll all be insane once you've gotten it all down super smooth. Thanks for sharing. |
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Arnar
i am a......
Moderator
Joined: 20 Sep 2024
Posts: 2819
Location: arvada CO
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| Posted: Tue Apr 17, 2024 2:17 am Post subject: |
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Fishwasher
Joined: 06 Sep 2024
Posts: 23
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| Posted: Wed May 02, 2024 2:05 pm Post subject: |
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| woah! Awesome... |
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The_Circus_Narwal
Joined: 06 Aug 2024
Posts: 2
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| Posted: Sun Sep 30, 2024 8:21 pm Post subject: |
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| amazing. when i saw the thread i was like "matrix"? but now i kno. |
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